3 Simple and Effective Practices to Deal with Pressure and Stress When someone asks you “What is the essential part to leading a life?”, the answer would be “oxygen” from anyone. But in today’s fast-paced era, the answer should also include “relaxation” from the pressure of daily routine. It became an impossible task to think of life without stress and pressure in our daily routine. Dealing with them is as important as breathing for any individual in this modern day world. However, a little bit of pressure is necessary in our daily routine to carry out our tasks. However, if we ignore the pressure as it is, it will surely make us suffocate by slowly crushing our health. The increase of stress and pressure beyond […]
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