Pasta loving people, beware! You need healthy pasta alternatives. Starchy, refined and processed white pasta is a thing of the past. In this day and age where healthy food choices are fast becoming the norm, it has become increasingly important to raise awareness and advocate for healthy substitutes replacing people’s old unhealthy carby ways. There are now such things as ‘healthy carbs’ where the health content of the food you are eating has more nutritional value compared to plain old carbohydrates. Since almost everyone loves pasta, here are some new guilt-free ways to enjoy this dish: 1. Brown Rice Pasta Brown rice pasta has very similar nutrient content as whole-wheat pasta but it is made from ground brown rice instead of wheat. This makes it the perfect […]
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