Search all the web ...

Monday, February 15, 2016

How I cleared my mind and became less stressed: deleting all my apps

shakes
Recently I noticed myself feeling a sort of anxiety whenever I was away from my phone for too long. I found myself constantly wondering what was happening without me (or to me) online and became aware of just how often I’d pull my phone out of my pocket to “just check the time” only to wind up pointlessly scrolling through Twitter. It’s a habit we can all relate to, but as I started noticing how it affected friendships, conversations and even my clarity of thought, I decided to do something about it. Most people at this point would probably delete Facebook…

This story continues at The Next Web


from The Next Web http://ift.tt/1KRKu3V

No comments:

Post a Comment