Winter can put askew all well laid down fitness plans. Warm indoors and comfort food lure us away from staying in shape. Let us look at some pointers to see how to make best of workouts in winters. • The paramount thing is to be solutions focused. Focus can solve a lot of issues. Instead of running away from working out in winter with excuses like, “it is too cold”; one should plan around the cold. Plan to take an indoor workout class, workout with your home gym equipment or enroll at a gym with a friend. There are many ways to stick to your idea of staying fit. Simply staying focused and thinking of ways to do so will prevent the winter from putting […]
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